Testimonies

"My husband and I are in our 80's.  We've been coming to see Tedd for many years.  His strengthening program is very detailed and safe.  During this covid crisis, we feel this is the best place for us.  The results we have experienced is by far beyond our expectations.  Ted makes it fun.  He cares deeply for our health and well-being."

"I am 65 years old and train two days a week with the High Intensity Training method. I have transformed my body, built muscle, lost weight and increased my strength and endurance. This training has allowed me to be strong and physically active. I hike, run, mountain bike, kayak, golf 18 holes while walking the course and carrying my own golf bag. I highly recommend Live Longer Stronger. Stop in for a free consultation with Tedd like I did three years ago. You will not be disappointed." 

"I have lived with a mild case of spina bifida all my life.  The MedX Lumbar Extension has helped me greatly!  I no longer have any more lower back pain or discomfort.  His full body strengthening program is very safe and detailed.  He pushes you hard and that's what I like!  I train only once per week and I am happy with the results."

Don't just feel the results, SEE THE RESULTS.  We keep detailed records of each training session to view at your disposal.  

"Tedd is friendly and easy to work with.  The entire place is sanitized/cleaning in between clients and masks are worn at all times.  Don't feel safe at your gym?  Give Tedd 6 weeks and see how he can improve your life.  I'm down 30lbs in 18 weeks."  - Sam Kosik, Owner of Mother Ocean Seafood Market Asheville. 

 “I’m 81. I was diagnosed in early 2013 with stage 4 prostate cancer, with metastasis in my legs and hip. My Radiologist suggested I visit Tedd to start training to keep my bones strong and healthy as possible.  My two weekly 30-minute sessions are now part of my DNA! My oncologist says I keep “beating the odds.” Plus, I have not had to compromise my lifestyle. Certainly, cancer is individual. Each person reacts to treatment differently. Tedd’s company name... Live Longer, Stronger says it all. I’m a believer. So is my wife, a breast cancer survivor. We train together.”