HELPING ASHEVILLE LIVE LONGER STRONGER® SINCE 1994
HELPING ASHEVILLE LIVE LONGER STRONGER® SINCE 1994
DEVELOPED IN SWEDEN AND BROUGHT TO AMERICA, X-FORCE COMBINES THE WORLD’S MOST ADVANCED NEGATIVE WEIGHT TRAINING TECHNOLOGY WITH ONE-ON-ONE PERSONAL STRENGTH TRAINING TO TRANSFORM THE HUMAN BODY IN 30 MINUTES ONCE PER WEEK. OUR REVOLUTIONARY TILTING WEIGHT STACK ADDS 40% MORE INTENSITY TO YOUR WORKOUT ON EVERY REPITITION STIMULATING MORE MUSCLE THAN EVER BEFORE. X-FORCE IS THE MOST MEANINGFUL ADVANCEMENT IN STRENGTH TRAINING IN THE LAST 30 YEARS SINCE NAUTILUS. NOW COMING TO THE CAROLINAS.
THE KEY TO X-FORCE IS ITS UNIQUE 3-1-5 PROTOCAL: THREE SECONDS OF CONCENTRIC (RAISING) ACTION, FOLLOWED BY A ONE-SECOND PAUSE, FOLLOWED BY FIVE SECONDS OF ECCENTRIC (LOWERING) MOVEMENT. THIS PROCESS LETS YOU ACHIEVE THE RESULTS YOU’VE BEEN SEEKING IN JUST 30 MINUTES ONE DAY A WEEK.