HELPING ASHEVILLE LIVE LONGER STRONGER SINCE 1994
HELPING ASHEVILLE LIVE LONGER STRONGER SINCE 1994
Most traditional personal trainers in Asheville will have a certification from an accredited agency like NASM, ACE, ACSM to name a few. All of these agencies have similar coursework with very little attention to a specific exercise curriculum. These are usually general certifications for personal trainers, but don't certify them as being an expert in any specific training style or protocol, especially proper strength training. Most trainers in Asheville charge between $45 and $80 per session. A Live Longer Stronger, we recommend signing up for 12 sessions which will cost you $60 per visit. While we are not the cheapest, we are not the most expensive either. The best part about training with us is the frequency. Most clients only visit us for 1 or 2 thirty-minute sessions per week. A 12 session package will typically last about 6 weeks.
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